Category: Health

If you are looking for a protein-rich diet, include flax seeds in your menu. Rich in protein and omega-3 fatty acids, flax seeds not…

Most of us experience grief, isolation, or depression occasionally. It’s a common response to difficulties and struggles in life, bereavement, hopelessness, or an injured…

Homeopathy is a branch of medicine that has been used by humankind for a very long time. It has been known to cure many…

People worldwide are discussing the benefits of being a vegan or vegetarian diet. The latest studies reveal that more and more people are embracing…

Postpartum depression (PPD) is a state of physical and emotional instability experienced by new moms after having a baby, especially their firstborn. But how…

Maintaining one’s health has to be an innate priority as we grow up. Lifestyle diseases are everyone’s major problem because of unhealthy diets, a…

Dealing with depression is challenging, but making small lifestyle changes can bring some positive impact. Depression can drive away your energy, making you feel…

We have all been there. Almost all of us have moments when we cannot forgive ourselves. You spilled a secret about your friend to…

PCOS, or Polycystic Ovary Syndrome, is a little-understood hormonal condition that can cause several unwelcome side effects in women. As such, many women with…

Stress and anxiety are very common in adults these days. In fact, millions of adults suffer from stress and tension every day. Though it…